Oftentimes as mothers, in today's society, and societies past, we have taken the back seat to working 9 to 5's, 5's to 9, the third shift, making meals for kids, doing homework, the kids and yours, cleaning house, doing laundry, open houses, parent-teacher conferences, ball games, dance recitals, and whatever else anyone else needs. Women! We are such a nurturers and want to make sure everyone is taken care because we can get branded negatively by the same society that indirectly assists us in placing the high, sometimes unattainable demands of perfecting everything, if we aren't always on our P's and Q's. The thing that most people do not tell mothers is we have to first take care of ourselves before we can fully take care of anybody else! In order to give our kids, family, and friends what they need, we have to focus on our wholeness. Mama! We cannot continue to pour into everyone else's cups, bowls, or tubs, when ours is dang near empty. Today, work on filling your cup with self love. Work on building your esteem and confidence. Know you are worthy. Know your worth! You are valuable, and you are valued. Take a bubble bath. Read a book. Go for a run. Color a page. Do some yoga. Lay out in a hammock on a cool breezed night. Take a hike. Go for a swim, or simply, lay in bed. Whatever you need to do to rejuvenate, to replenish your cup, get it done until it is overflowing. Then, my Mama sistahs, you can truly pour into others.
Love Yourself

